Lose Weight, Step by Step
Just complete 23 simple tasks. We designed a path you can stick to. And it's free!
Hate running? Not crazy about the gym?
A system painstakingly created through the latest research.
How does it Work?
1
Sign up to our program for free.
2
Watch our introduction video.
3
You’ll get access to the task 1 video the following day. Complete the task.
4
One week later, you’ll get access to task 2. Complete that task.
5
One week later, and it's time for task 3. And so on. Every week, you’ll get a new simple task to complete.
6
Each task builds on the last, powering your weight loss to becoming a fat burning machine.
7
Each task comes with everything you need. Explainer videos, recipes, motivational tips, quizzes, and more!
23 tasks in your words
#changed my life | #beautifully crafted | #I wish I did it years ago | #I feel like an expert after it | #losing weight was this easy all along?! | #totally transformed how I think about food
"I've tried noom and weight watchers and they were okay but 23 tasks was the one to really click with me. I love it because it's realistic. It doesnt tell you to eat dry chicken and celery. It tells you how to deal with normal everyday food like store-bought sandwiches and lattes and treats, and how you shoud view them, and lose weight around them."
frank cummins, 53, SOMERSET, uk
"The tasks get easier and easier as it goes on. And they've stuck with me long afterwards. That's the thing about this. It's very much a permanent solution, not just a temporary fad."
Valentina Foster, 23, michigan
"I could actually cry thinking about it. Literally changed my life. I never would have thought it would be me, but I LOVE going walking because of this. It has opened up my mind and changed my mindset about so many things."
Mariana Cortez, 36, canada
"So I was 3 weeks in, and hadn’t really gotten going yet. My sister said, ‘Eh, the weight is actually falling off you!’ which kept me going. I realised it myself a couple of weeks later. I was stunned. I wasn't even trying particularly hard and I was losing tonnes of weight."
margaret prendergast, 41, cork, ireland
Do you want to lose weight? Did you feel like your previous attempts failed? Do you want to master it once and for all?
We know you’re busy.
We designed this so that it doesn’t take over your life. It’s designed for busy people who want a straightforward path to weight loss.
The power of the domino effect.
You do one task, it has an effect on the next. With each task completed, your weight loss power grows stronger and stronger.
No gym, no running.
Not necessary! You can easily lose the maximum amount of fat without any intensive exercise at all.
Nothing’s built to last anymore!
The 23 tasks is a weight loss system built to last. This is a permanent solution.
You’re not on your own.
Regular check-in emails ensure you keep on track. But not everyone likes someone breathing down their neck. You’ll have everything you need to go about it on your own if you like, and at your own pace if you choose.
No complicated diets.
No food restrictions. No starving yourself. Suitable to anyone with food intolerances. No template meal plans. You’re in full control. Once you learn some simple habits around how to shop and how to eat, every food and drink is available to you.