We'd appreciate your help

In order to keep this program free, we need just a little bit of help to spread the word.

How can you help?

Even just a tiny gesture will make more of a difference than you might think. Here are some ways you can spread the word

Reddit

Leave a comment on reddit mentioning 23 tasks. All the better if you share a link to our site 23tasks.com

Other Forums

Or leave a comment on a different forum like quora or mumsnet or discord - or whatever forum you frequent. Again, adding an actual link to 23tasks.com would multiply the effectiveness of your comments, helping us hugely. 

Google review

Leave a review for us on google. You'll find us here

Own a website?

If you own a website, please consider linking to our website 23tasks.com

Instagram

Weight loss is our expertise, social media is not. Please consider following us on Instagram to help us grow. 

Before and after photos

If you're proud of your before and after photos and want the chance to have them featured by us, send them to sophie@23tasks.com
Created with